Lower Blood Pressure and Improved Circulation in a far infrared sauna

Posted on | October 15, 2008 | No Comments

Blood vessel dilation brings blood closer to the surface of the skin and, as blood vessels expand to accommodate increased blood flow, circulation in the extremities improves, and the blood pressure gets lower. The effect on the blood pressure is temporary, but medical research shows that frequent sauna bathing can make person’s blood pressure level also to stay lower.

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